Gut Health Naturopath.
Welcome to Flore, a space for healing mind-body-soul. Ease into your new self. Hello, I’m Rhi, a Naturopath, Nutritionist, and Herbalist. I offer an intimate, online healing space, guided by traditional forms of medicine, modern science, and evidence based practice. By virtue of the interconnectedness of nature and body, I facilitate healing in a holistic manner turning to plant medicine, diet modification, and lifestyle advice. I believe healing to be an individual process where the greatest power comes from within, which is why I hold a strong value in empowering my clients to reconnect with their body and return home to their true self.
Flore is a safe and welcoming space for all to allow comfort in the healing process.
Whether you’re seeking to address a specific health concern or simply improve your overall wellness, Rhi is here to support you, providing intimate, alternative health care to nurture your well-being, working closely with you to develop a personalised treatment plan that addresses your unique needs.
Rhi specialises in areas within the gut, hormone and mental health, aiming to shift your being through considered manipulation of the microbiome.
Plant Medicine
The landscape of naturopathy is forged around the use of plant medicine, coupled with the adherence to the naturopathic philosophies of vitalism (an innate intelligence of living organisms) and holism (the body is a complex adaptive system that exists as a unified whole), it is a realm that bridges traditional and biomedical methods to healthcare.
Wellness Practices
Diet and Clinical Nutrition
Food is our medicine. Working with diet includes the therapeutic application of specific foods, and behavioural and lifestyle counselling around eating behaviours, I also like to uplift clients nutritionally by supplementing vitamins, minerals, and other nutrients to target specific aliments or deficiencies.
Mind-Body Medicine
Mind-body medicine is all about connection. It recognises the role the mind can have on health outcomes, understanding the mind influences the physical body and conversely the physical influences the state of the mind. Mind-body medicine is a traditional practice involving the use of yoga, mindful breathing, and meditation to allow connection back to the self.
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