A landing place for self - exploration.

Welcome to Flore, an online naturopathic space by clinical Naturopath Rhi O’Hanlon.

Meet Rhi.

Feeling out of sync with your body? Bloating, food sensitivities, and mood imbalances — they’re all signs your system is calling for support.

I’m Rhi, a degree-qualified naturopath and nutritionist specialising in gut health and the gut-brain connection. My own health journey led me through confusion, uncomfortability, trial and error — and ultimately, transformation. It wasn’t until I received personalised, holistic care that things began to shift. When I healed my gut, I began to return home to myself.

Flore envelopes intimate, individualised care with modern medicine and traditional values. I like to combine the subtle inherent healing capabilities of each person with education and empowerment, fostering a safe space for learning, healing, and growing. Together, we’ll explore what your body is really trying to tell you — and create a path to deeper vitality, clarity, and calm.

Learn more about how I work, or book a consult to begin your healing journey.

Modes of Flore.

  • The landscape of naturopathy is forged around the use of plant medicine, coupled with the adherence to the naturopathic philosophies of vitalism (an innate intelligence of living organisms) and holism (the body is a complex adaptive system that exists as a unified whole), it is a realm that bridges traditional and biomedical methods of healthcare.

  • Food is our medicine. Working with diet includes the therapeutic application of specific foods, and behavioural and lifestyle counselling around eating behaviours. I also like to uplift clients nutritionally by supplementing vitamins, minerals, and other nutrients to target specific aliments or deficiencies.

  • Mind-body medicine is all about connection. It recognises the role the mind can have on health outcomes, understanding that mind influences the physical body and conversely the physical influences the state of the mind. Mind-body medicine is a traditional practice involving the use of yoga, mindful breathing, and meditation to allow connection back to the self.

Laura K

"I originally sought help for digestive issues, but what I gained was so much more—better sleep, clearer skin, and an overall sense of purpose that I never thought was possible. Rhi truly understands the connection between gut health and my overall health, she taught me how this was impacting my body and gave me the encouragement to be my best self."

Emma T

"For years, I struggled with anxiety, feeling constantly on edge with no real answers. After my first appointment with Rhi, I learned how to support my nervous system naturally. She was very receptive with what I had to say and gave me more than enough information to leave the consult with confidence that I was going to make good progress with my health.”

Giving yourself the space to start and end each day with presence is a magical gift There has been times in my life where a ritual, or routine, like this wasn’t possible, which is why I appreciate it so greatly now I understand, for a lot of
My philosophy is simple; I just want you to feel your best I am here to help encourage, empower, and educate; to guide you in reading your body, in knowing your body, and in becoming friends with your body again I am here to bring you back to cent
Words to end the weekend. Lots of nice feelings going on inside my heart this weekend, I hope you all had a special moment or two to recharge for week ahead 🤍
Naturopathy hotline— no pressure, just connection.
After years of trying to figure things out on my own, countless hours spent researching online, going down rabbit holes I didn’t even understand, spending money on random supplements that brought me no comfort, I decided to commit to my health,
Simple; my love language
Flore — a landing place for self exploration You are not broken, but your symptoms are not normal, your body is trying to get your attention— and no one has ever taught you how to receive, how to listen, and how to interpret You have
Why I help women restore their microbiome, release their mind, and empower them to find connection back to their true self. Coming from a place of complete understanding is the driving force behind my passion for natural medicine and the love I put
I work with women who are ready to understand their bodies on a deeper level— to move beyond quick fixes, symptom treatment, and fads, into connection back to their true self. You’re busy, experiencing symptoms that never existed before
Folding into rest after busy long weekends Why I cherish down time; The world is a busy place to live, we have a lot to do, with what appears to be, very little time It is easy to get caught up in a constant chase, demand, pressure, going 100%,