Naturopathic wisdom for skin, mood & belly.

Book now

Welcome to Flore

Have you lost touch with the language of your body?

Bloating, food sensitivities, mood instability, overwhelm, or stubborn skin conditions: the internal dialogue of a body that is asking for help.

Hello and welcome, I am very glad you have landed here, I'm Rhi— a degree qualified naturopath & nutritionist specialising in the gut—mind—skin connection. Through my own health journey navigating post pill acne, gut inflammation, and stress dysregulation, I was able to surrender to the full lack of connection I had with my own body in order to reconnect with softness, and knowing. It is from this space, of complete understanding, that I created Flore, an earth—inspired, intentional naturopathic clinic for the modern woman.

Flore has been designed to be your friend, someone who will hold space for you, who will listen, educate, & encourage: a soft space for you to connect back with yourself.

I like to blend modern evidence with traditional wisdom, offering considered, individualised support that works with the subtle, inherent healing capacity of your body.

Together, we’ll explore what your body is really trying to tell you, and create a tailored path back home to your true self: for your gut, mind, & being.

Learn more about the Flore offerings, or book now.

Wellness for your skin

Wellness for your mind

Wellness for your belly

Who is Rhi

Meet Rhi O'Hanlon, the passionate naturopath behind Flore. Rhi finds joy in connecting to the natural environment surrounding her, she has a deep seated curiosity about the human body, coupled with a passion for health and wellness. Drawing from personal experiences overcoming cystic acne post-contraceptive pill, Rhi was inspired to delve into natural medicine, from here she embarked on a transformative path that led her to become a clinical naturopath.

Her practice aims to empower her clients through education, careful treatment plans, and giving them the space to connect back with themselves. Focusing on the basics of health, Rhi's approach emphasises gradual enhancements to ensure all body systems integrate seamlessly, promoting sustained well-being and vitality. Her consultative process is a testament to her commitment to guiding others on their continuous health journeys, celebrating each small victory along the way.

Throughout clinical practice, Rhi has gravitated towards working closely with the gut microbiome and its interrelationships with women’s health and the gut-mind-skin connection.

Rhi is currently taking on new clients for 1:1 consults, book below.

Work With Rhi

Modes of Flore

  • The landscape of naturopathy is forged around the use of plant medicine, coupled with the adherence to the naturopathic philosophies of vitalism (an innate intelligence of living organisms) and holism (the body is a complex adaptive system that exists as a unified whole), it is a realm that bridges traditional and biomedical methods of healthcare.

  • Food is our medicine. Working with diet includes the therapeutic application of specific foods, and behavioural and lifestyle counselling around eating behaviours. I also like to uplift clients nutritionally by supplementing vitamins, minerals, and other nutrients to target specific aliments or deficiencies.

  • Mind-body medicine is all about connection. It recognises the role the mind can have on health outcomes, understanding that mind influences the physical body and conversely the physical influences the state of the mind. Mind-body medicine is a traditional practice involving the use of yoga, mindful breathing, and meditation to allow connection back to the self.

Shan T

"Making the change to engage with Rhi at Flore Naturopathy has made the best improvement with how I feel in my every day life! I struggled with major gut issues due to a specific autoimmune condition and suffered almost daily with my gut and in turn my skin was also wreaking havoc and affecting my self esteem. She genuinely listened to my concerns and my goals and created a safe place for me to be completely vulnerable, which I have never felt from any practitioner until her. Since improving my gut and focusing on the steps Rhi put into place for me, I have never felt better and seen these type of improvements ever! I am so confident if I keep continuing on this path I will achieve my end goal and it’s all thanks to finding Rhi."

Serrin A

"Magic woman, magic herbs.”

The end of your gut healing journey starts here
This year doesn’t ask you to reinvent yourself It asks you to land gently back into the person who is already here, beneath the symptoms, the uncertainty, the curiosity When the body is given space to settle, energy finds its way back into t
Landing in a new year doesn’t need to bring with it a hard reset Gone are the days of signing up to a new gym membership, saying goodbye to carbs, and avoiding social outings, because we all know they don’t last Why? Your body respon
This is the kind of naturopathic care I wish more people knew existed. Not resolutions, not goals; , a wishlist, a vision for how I want to work, live, and support my body, to support other bodies in 2026 This year feels different, less about doi
In clinic, I often see that what is holding women back isn’t their lack of knowledge or motivation, it is a body that doesn’t feel safe to move forward. Erratic, embarrassing digestive symptoms, poor energy, food reactivity that doesn&r
2026 mood board; A universal one year, full of speed, momentum, and expansion Is anyone else already feeling it? The year of the horse, an open year for sagittarius(that’s me), the year of honesty & awareness I’m not one for r
new year, new season, new mood; welcome to the flore movement
The year, wrapped 2025; the year of big things & big feelings The biggest year yet, what felt like the shortest year in history, with the biggest highs and the lowest lows, but above all, the largest room for growth, expansion, and renewal F
If your body could speak clearly, what do you think it would say? Would it whisper that it’s tired of holding everything together? Would it ask for me rest, more nourishment, or simply, to be understood? When women come to me for 1:1 support,
You wake up bloated, even after a clean meal 
Your belly feels heavy, your skin reactive, your mood flat 
Some days your digestion feels okay, others, you’re uncomfortable from the moment you wake 
Your energy dips after lunch, your cycle feels
When we think of gut issues, many of us imagine bloating, reflux, IBD, or unpredictable bowel movements, while this is the case for some, it isn’t how it looks for everyone, or it isn’t how I see it from a naturopathic lens The real tru